The Diary of An Alzheimer's Caregiver
Appreciate the good, laugh at the crazy, and deal with the rest!
Pelvic floor exercises have become increasingly popular with celebrity wellness gurus in recent years, from Kourtney Kardashian’s “Kegel boxing” to Gwyneth Paltrow’s jade egg. Though this may seem like just another silly trend, the truth is that exercising your pelvic floor properly is one of the best ways to counteract incontinence (involuntary urinating), which is…
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Have you recently become the caregiver for someone you love? Taking care of a loved one can give you a sense of fulfillment, but it can also give you some extra stress. Depression and anxiety are common issues for caregivers, so it is important for people who are new to the role to use self-care…
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As a caregiver, one of your most important tasks is helping protect the rights of those you care for. This is incredibly important for caregivers who work with dementia patients, as the patient may not have the ability to advocate for themselves. Dementia patients are at an increased risk of elder abuse and exploitation due…
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As people get older, the likelihood of having a medical health issue increases. From physical degradation like genetic pattern hair loss to cardiovascular issues, the body can become afflicted by various conditions as the body ages. What you put in your body has a serious effect on your overall health, from the state of…
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Everyone gets older, but we almost all feel uneasy about the process. As we get older, there is a desire to maintain our physical youth—to look and feel decades younger than we actually are. While concerns about aging might arise, from progressive hair loss to the arrival of joint pains, there are ways in which…
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When you’re dealing with a chronic illness, it often feels like you’re going through it all alone. Regardless of whether you’ve just received your diagnosis, are struggling through different treatments or are actually doing pretty well, being sick is isolating. Although there are many hobbies that you can occupy your time with, there is truly…
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