The Diary of An Alzheimer's Caregiver
Appreciate the good, laugh at the crazy, and deal with the rest!
Pelvic floor exercises have become increasingly popular with celebrity wellness gurus in recent years, from Kourtney Kardashian’s “Kegel boxing” to Gwyneth Paltrow’s jade egg. Though this may seem like just another silly trend, the truth is that exercising your pelvic floor properly is one of the best ways to counteract incontinence (involuntary urinating), which is…
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Have you recently become the caregiver for someone you love? Taking care of a loved one can give you a sense of fulfillment, but it can also give you some extra stress. Depression and anxiety are common issues for caregivers, so it is important for people who are new to the role to use self-care…
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When you’re dealing with a chronic illness, it often feels like you’re going through it all alone. Regardless of whether you’ve just received your diagnosis, are struggling through different treatments or are actually doing pretty well, being sick is isolating. Although there are many hobbies that you can occupy your time with, there is truly…
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Giving your time and resources to loved ones brings feelings of delight and satisfaction while also attracting emotions of a heavy burden. Becoming a caregiver can be an extraordinarily taxing responsibility for many individuals, and therefore should not be taken lightly. Though you may do it out of love and respect and the desire to…
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Are You Familiar With These Five Alzheimer’s Resources? Although the exact number is unknown, the Alzheimer’s Association estimates that nearly eleven million Americans are providing care for a family member suffering from Alzheimer’s disease. They also estimate that this voluntary group contributes around eighteen billion hours of care per year, totaling $234 billion of unpaid…
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Everyone knows that yoga is good for both mind and body, but did you know it can be especially beneficial for seniors and older adults? Even seniors with physical disabilities and low mobility can enjoy and benefit from yoga, which is a highly adaptable, low impact exercise. A Place for Mom has created an animated…
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Studies show that up to seven in 10 patients who undergo chemotherapy suffer from chemo brain, a condition that makes it hard for them to concentrate or remember things. Also known as chemo fog, these unwanted side effects last from weeks to years, and it is still unclear if it contributes to the development of Alzheimer’s disease….
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I talked to an old high school friend. She had called to tell me about another old friend who gave up the fight & ended his life this past month. We talked about old history and some of the crazy things we’d done. As it always does it turned into talking about all of the…
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The mental health crisis in America has been at the forefront of conversation lately. Between school shootings & famous suicides, it can leave you feeling as if things will never get better. The one thing that isn’t often talked about is the mental health of seniors. There are many reasons that some seniors need to…
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There is no way living in this day and age that you don’t know what handicap accessible is. I’m here to tell you that it’s all bullshit. The handicapped bathrooms, parking spaces, and anything else that someone slaps a handicap sign on is not handicap accessible at all. Recently I was wheelchair bound for over…
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