The Diary of An Alzheimer's Caregiver
Appreciate the good, laugh at the crazy, and deal with the rest!
A primary concern of senior citizens is whether they can continue to live independently as they get older. Their loved ones often have the same concerns. Even if seniors want to continue to live on their own, they must confront the fact that they may not be as capable of some things as they once…
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As we age, our bodies go through changes – we become more prone to diseases and injuries, our immune systems weaken, we produce less protein, our bone density declines, and we become more prone to a variety of neurological disorders. Among these is Dementia, which is not actually a disease unto itself. Rather, Dementia is…
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It is not unusual for families to be separated by long distances. We keep in touch with phone calls, Facetime, and various other electronic media between visits. While not as easy as living in the same area, it is the only option for many families today. But what happens if your parent or loved one…
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When someone you love gets diagnosed with Alzheimer’s, it can be a painful time for everyone involved. Things become more difficult as your loved one becomes more forgetful. You can help make things easier by following some guidelines that will keep their mouth in top shape instead of allowing them to fall into the traps…
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Pelvic floor exercises have become increasingly popular with celebrity wellness gurus in recent years, from Kourtney Kardashian’s “Kegel boxing” to Gwyneth Paltrow’s jade egg. Though this may seem like just another silly trend, the truth is that exercising your pelvic floor properly is one of the best ways to counteract incontinence (involuntary urinating), which is…
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Have you recently become the caregiver for someone you love? Taking care of a loved one can give you a sense of fulfillment, but it can also give you some extra stress. Depression and anxiety are common issues for caregivers, so it is important for people who are new to the role to use self-care…
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