A primary concern of senior citizens is whether they can continue to live independently as they get older. Their loved ones often have the same concerns. Even if seniors want to continue to live on their own, they must confront the fact that they may not be as capable of some things as they once…
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Can Physical Activity Help Lower the Risk of Dementia?
As we age, our bodies go through changes – we become more prone to diseases and injuries, our immune systems weaken, we produce less protein, our bone density declines, and we become more prone to a variety of neurological disorders. Among these is Dementia, which is not actually a disease unto itself. Rather, Dementia is…
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7 Long Distance Caregiving Tips for Seniors with Dementia
It is not unusual for families to be separated by long distances. We keep in touch with phone calls, Facetime, and various other electronic media between visits. While not as easy as living in the same area, it is the only option for many families today. But what happens if your parent or loved one…
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How You Can Work with a Dentist to Provide Better Care for Patients with Alzheimer’s
When someone you love gets diagnosed with Alzheimer’s, it can be a painful time for everyone involved. Things become more difficult as your loved one becomes more forgetful. You can help make things easier by following some guidelines that will keep their mouth in top shape instead of allowing them to fall into the traps…
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Pelvic Floor Feeling Condemned? Try These Tips!
Pelvic floor exercises have become increasingly popular with celebrity wellness gurus in recent years, from Kourtney Kardashian’s “Kegel boxing” to Gwyneth Paltrow’s jade egg. Though this may seem like just another silly trend, the truth is that exercising your pelvic floor properly is one of the best ways to counteract incontinence (involuntary urinating), which is…
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How Self-Care Can Help New Caregivers Manage Stress and Their Mental Health
Have you recently become the caregiver for someone you love? Taking care of a loved one can give you a sense of fulfillment, but it can also give you some extra stress. Depression and anxiety are common issues for caregivers, so it is important for people who are new to the role to use self-care…
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How Caregivers Can Help Protect The Rights Of Dementia Patients
As a caregiver, one of your most important tasks is helping protect the rights of those you care for. This is incredibly important for caregivers who work with dementia patients, as the patient may not have the ability to advocate for themselves. Dementia patients are at an increased risk of elder abuse and exploitation due…
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Tips on Proper Nutrition for Aging Adults
As people get older, the likelihood of having a medical health issue increases. From physical degradation like genetic pattern hair loss to cardiovascular issues, the body can become afflicted by various conditions as the body ages. What you put in your body has a serious effect on your overall health, from the state of…
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Five Alzheimer’s Resource every Caregiver Needs to Know
Are You Familiar With These Five Alzheimer’s Resources? Although the exact number is unknown, the Alzheimer’s Association estimates that nearly eleven million Americans are providing care for a family member suffering from Alzheimer’s disease. They also estimate that this voluntary group contributes around eighteen billion hours of care per year, totaling $234 billion of unpaid…
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7 Restorative Yoga Poses for Seniors
Everyone knows that yoga is good for both mind and body, but did you know it can be especially beneficial for seniors and older adults? Even seniors with physical disabilities and low mobility can enjoy and benefit from yoga, which is a highly adaptable, low impact exercise. A Place for Mom has created an animated…
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