The Diary of An Alzheimer's Caregiver
Appreciate the good, laugh at the crazy, and deal with the rest!
As a human being, it’s only natural that you want to take care of your parent(s) that needs extra help because of the age or any disability that’s disrupting his/her every-day life and activities. While everyone who’s a caregiver feels privileged to be able to take care of the elderly, this task comes with numerous…
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Disability is something many of us face in our lives or the lives of our loved ones. Whether you have a limitation yourself or are a caregiver for a relative or friend with a disability, this life change does not mean you or they cannot travel, vacation, and enjoy life to the fullest. It just…
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A primary concern of senior citizens is whether they can continue to live independently as they get older. Their loved ones often have the same concerns. Even if seniors want to continue to live on their own, they must confront the fact that they may not be as capable of some things as they once…
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Pelvic floor exercises have become increasingly popular with celebrity wellness gurus in recent years, from Kourtney Kardashian’s “Kegel boxing” to Gwyneth Paltrow’s jade egg. Though this may seem like just another silly trend, the truth is that exercising your pelvic floor properly is one of the best ways to counteract incontinence (involuntary urinating), which is…
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Have you recently become the caregiver for someone you love? Taking care of a loved one can give you a sense of fulfillment, but it can also give you some extra stress. Depression and anxiety are common issues for caregivers, so it is important for people who are new to the role to use self-care…
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When you’re dealing with a chronic illness, it often feels like you’re going through it all alone. Regardless of whether you’ve just received your diagnosis, are struggling through different treatments or are actually doing pretty well, being sick is isolating. Although there are many hobbies that you can occupy your time with, there is truly…
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