The Diary of An Alzheimer's Caregiver
Appreciate the good, laugh at the crazy, and deal with the rest!
A primary concern of senior citizens is whether they can continue to live independently as they get older. Their loved ones often have the same concerns. Even if seniors want to continue to live on their own, they must confront the fact that they may not be as capable of some things as they once…
Read More
Pelvic floor exercises have become increasingly popular with celebrity wellness gurus in recent years, from Kourtney Kardashian’s “Kegel boxing” to Gwyneth Paltrow’s jade egg. Though this may seem like just another silly trend, the truth is that exercising your pelvic floor properly is one of the best ways to counteract incontinence (involuntary urinating), which is…
Read More
Have you recently become the caregiver for someone you love? Taking care of a loved one can give you a sense of fulfillment, but it can also give you some extra stress. Depression and anxiety are common issues for caregivers, so it is important for people who are new to the role to use self-care…
Read More
When you’re dealing with a chronic illness, it often feels like you’re going through it all alone. Regardless of whether you’ve just received your diagnosis, are struggling through different treatments or are actually doing pretty well, being sick is isolating. Although there are many hobbies that you can occupy your time with, there is truly…
Read More
There is no way living in this day and age that you don’t know what handicap accessible is. I’m here to tell you that it’s all bullshit. The handicapped bathrooms, parking spaces, and anything else that someone slaps a handicap sign on is not handicap accessible at all. Recently I was wheelchair bound for over…
Read More
While some safety laws have good intentions, they can cause issues for particular groups of people, like the disabled community. There are even certain amenities that completely exclude people with limited abilities, which is a major cause for concern. Unfortunately, those with physical and mental impairments are some of the most marginalized people in our…
Read More
