A few years ago, I started trying to unravel my family’s ties to the past. My parents never discussed their lives in great detail and it was always surrounded in a veil of secrecy in the guise of good parenting. I was taught to only believe what you could see, feel, touch, or hear. Science & Math were King and imagination & creativity were weaknesses, excuses to be ridiculed.
I’ve always been curious about the complexity of life and what guides us down our own personal paths. What happens to our souls when it’s not anchored to our bodies. Thinking about things like this has always made me feel anxious and vulnerable so I’ve never gotten past the “thinking about it” stage.
During this search for our family’s ancestry, I ended up with more questions than answers about who I am on the inside and what I believe in with regards to my spirituality. My father’s ancestral storyline is full of young and tragic deaths and since I don’t believe in heaven or hell I’ve always wondered what happens next.
My friend Carol Cassara, is a hypnotherapist and past life regressionist. She offered to do a past life regression session by Skype. Oh, the irony! It was the perfect opportunity meeting perfect timing.
I’m not going to lie, my anxiety was out of this world. Letting go and turning over the reins of your thought process is a very personal experience and since I didn’t know what to expect, I was scared. I’ve always had a fear of the unknown. I chickened out the first time and rescheduled (sorry Carol!). If I was ever going to do this it had to be now. I could do it and feel safe because I know Carol and I know I could trust her explicitly. It had to be with someone I trusted.
I haven’t been successful with meditation because I can’t keep my mind quiet like that and I figured a regression wouldn’t work either. I’m not going to go into the exact details because it was a deeply personal experience, but I was thrilled with the results. It’s not a one and done experience although it is only one session. It lasts about an hour & 1/2 to 2 hours, but days and even weeks later I still take the experience out and play with it like a Rubic’s cube.
I was taken to a place, another time, another plane and dropped into important times of this life and the lives before with the clarity of age and wisdom. Not all of it was comforting, but the feelings that it allowed me to experience and release left me feeling exhilarated. After it was over, I woke up feeling like I had taken the best nap of my entire life.
I am still learning from it. I listen to the recording again and again. Each time I pull out something different that I want to examine. It was an amazing, eye-opening experience that allowed me insight into myself that I never thought possible.
You may know Carol Cassara from Heart Mind Soul and now she has just put a 100% of all three of those traits into A Healing Spirit. A site created to support healing by providing you with products & services to cope with grief, sickness, or anxiety. As you can see from the images, she has created amazing journals full of prompts to help you through the process of healing. She created beautiful affirmation cards that you can carry with you to help you when you need it most.
Her guided imagery for healing is something that I’ve recently started. Hoping to get relief from the RA pain that is a constant companion in my life. It helps. When I’m in pain, I pop on some headphones, go to a quiet place and just listen. Part of the pain process of my flare-ups is a feeling that my whole body is clenched up tight. Like a marionette with my strings pulled up. Listening to the recordings, I can feel my joints release their tight grip like the pressure of opening a valve. It allows me relief without the need for pain medication. We all have our own beliefs. I won’t judge you for yours, please don’t just mine.
Head over to her site and take a look at all the beautifully crafted products!
What a lovely tribute to Carol’s gift , Rena! Thanks for sharing your experience (as much as you were willing to share, which I respect). I’m glad you found your regression session so helpful, and her guided imagery tape sounds like a wonderful companion!
Lovely, Rena. So great when we help each other.
It is remarkable how the mind works. Carol’s products are just gorgeous and the results I believe can be life changing!
I love the imagery of “taking the session out and playing with it like a Rubic’s Cube”. I don’t know if I would ever permit myself to be hypnotized and guided through an experience like that – the thought of loss of control frightens me. It would truly have to be someone I trusted 1000% . Happy you had someone you knew that well that had those skills.
How fab! Thank you for sharing Carol’s amazing work with us. It would s so informative and inspiring.
Wow. That’s amazing. I’ve been dipping back into my family tree of late…and finding some very interesting things as well. But I can’t imagine looking for past lives of my own.
How wonderful. So happy for you and for impressed with how Carol is using her gift.
Hi Rena! How great for you. I too did a past life regression with Carol and agree that she is a wonderful person to experience it with because of her soothing voice and manner. Like you said, she makes it a pleasant and rewarding experience. For anyone who is curious, I highly recommend it. I haven’t yet listened to one of her tapes but I plan to. May your insights continue to unfold and your health improve. ~Kathy
Wow, you’re brave Rena! I’m a very spiritual person and very tuned into all things like meditation, spiritual healing, chakra cleansing etc But that sort of journey to the past would scare the … out of me. So I admire you for having done it. I’ll check Carol’s site out immediately! ❤️ xx Abby
What a wonderful experience for you with your past life regression and healing tapes. I’mglad it’s helping you reduce your pain.