The Diary of An Alzheimer's Caregiver

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5 tips for healthy aging and an active lifestyle

5 tips for healthy aging and an active lifestyle

Transition – a term no one can understand better than older adults.  From losing the company of their children to the loss of some adequate body functioning, this term starts making real sense in old age. The onset of each change varies. Some take you by surprise, like the deaths of your loved ones. And…
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7 Most Difficult Parts of Giving Care to an Elderly Parent

7 Most Difficult Parts of Giving Care to an Elderly Parent

As a human being, it’s only natural that you want to take care of your parent(s) that needs extra help because of the age or any disability that’s disrupting his/her every-day life and activities.  While everyone who’s a caregiver feels privileged to be able to take care of the elderly, this task comes with numerous…
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How Self-Care Can Help New Caregivers Manage Stress and Their Mental Health

How Self-Care Can Help New Caregivers Manage Stress and Their Mental Health

Have you recently become the caregiver for someone you love? Taking care of a loved one can give you a sense of fulfillment, but it can also give you some extra stress. Depression and anxiety are common issues for caregivers, so it is important for people who are new to the role to use self-care…
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A Senior’s Guide to Looking & Feeling Young

A Senior’s Guide to Looking & Feeling Young

Everyone gets older, but we almost all feel uneasy about the process. As we get older, there is a desire to maintain our physical youth—to look and feel decades younger than we actually are. While concerns about aging might arise, from progressive hair loss to the arrival of joint pains, there are ways in which…
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Caregiving 101: Maintain Your Life While Maintaining Theirs

Caregiving 101: Maintain Your Life While Maintaining Theirs

Giving your time and resources to loved ones brings feelings of delight and satisfaction while also attracting emotions of a heavy burden. Becoming a caregiver can be an extraordinarily taxing responsibility for many individuals, and therefore should not be taken lightly. Though you may do it out of love and respect and the desire to…
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4 Realistic Self-Care Strategies for Alzheimer’s Caregivers

4 Realistic Self-Care Strategies for Alzheimer’s Caregivers

Caregiving is hard no matter what. Alzheimer’s caregivers, however, have an especially difficult job. Not only do people with Alzheimer’s disease have high care needs, they can also be combative, moody, and forget who you are. Giving your all to a loved one’s care only to feel unappreciated for everything you do is frustrating at…
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HOW DO I KNOW I’M EXPERIENCING CAREGIVER BURNOUT?

HOW DO I KNOW I’M EXPERIENCING CAREGIVER BURNOUT?

Being responsible for the health and well-being of a loved one can make you forget to take care of yourself. But when your health is at risk, so is the health of your loved one. What is caregiver burnout? Caregiver burnout is the experience of physical, mental and emotional exhaustion from caring for someone. The…
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Using Art Therapy for Alzheimer’s Patients

Using Art Therapy for Alzheimer’s Patients

A person’s ability to string together words to create sentences and communicate is one of the earliest skills that are affected by Alzheimer’s disease. Those that look after people with Alzheimer’s will notice that patients struggle with finding the words to express themselves. They do try and communicate with you but they fail to do…
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The Emotional Toll Of Caring For Someone With Dementia

The Emotional Toll Of Caring For Someone With Dementia

Those Caring for Loved Ones with Dementia Are Seven Times More Likely to Experience Negative Health Implications, According to New Survey from Home Care Assistance New research reveals the emotional cost of America’s most expensive disease Today Home Care Assistance, the leading provider of in-home care for seniors, released a study they commissioned through Research…
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When Real Life & Dementia Collide

When Real Life & Dementia Collide

This post was originally written in Jan of 2015 but has been reworked. I hope you enjoy it   I’m going to tell you a secret. I really had myself stressed out wondering how my mom was going to react once the new grandbabies arrived. She tends to get jealous over the other relationships in my life….
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