Have you recently become the caregiver for someone you love? Taking care of a loved one can give you a sense of fulfillment, but it can also give you some extra stress. Depression and anxiety are common issues for caregivers, so it is important for people who are new to the role to use self-care…
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How to Get Involved in Your Loved One’s Life_ Tips for Caregivers
When you’re a long-distance caregiver, it can be difficult to stay involved in your loved one’s life. There are so many things you can miss out on, even if you’re careful about staying in touch, and having another connection to them can help ease your mind, especially if they are very ill or have health…
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4 Realistic Self-Care Strategies for Alzheimer’s Caregivers
Caregiving is hard no matter what. Alzheimer’s caregivers, however, have an especially difficult job. Not only do people with Alzheimer’s disease have high care needs, they can also be combative, moody, and forget who you are. Giving your all to a loved one’s care only to feel unappreciated for everything you do is frustrating at…
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Alzheimer’s Care: How to Pay and Factors that Affect Cost
There is no way to accurately predict who will get Alzheimer’s disease or other conditions that affect cognition. However, those with a family history of the disease or have suffered a severe head injury in the past have an amplified risk. The costs associated with caring for an individual with Alzheimer’s is high. And Medicare…
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Weight Loss and Fitness Tips for Seniors
Older adults can experience weight issues from two perspectives: lower levels of activity and slowed metabolism can cause weight gain, while medical and behavioral conditions can cause unintentional weight loss. For seniors looking to maintain a healthy ideal weight, diet and exercise are starting points. Self-care and life balance also play essential roles. Eating well…
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Grief and Alzheimer’s – How You Can Help a Loved One Cope With the Loss of a Spouse
When a senior loses their spouse, they likely feel overwhelmed by the emotional turmoil of being hit with grief and also having to carry out final arrangements. This is even more complicated if the surviving spouse has Alzheimer’s and struggles to comprehend the loss. Other family members can play a great role in easing this…
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