5 tips for healthy aging and an active lifestyle

Transition – a term no one can understand better than older adults.  From losing the company of their children to the loss of some adequate body functioning, this term starts making real sense in old age. The onset of each change varies. Some take you by surprise, like the deaths of your loved ones. And |Read More|

7 Most Difficult Parts of Giving Care to an Elderly Parent

As a human being, it’s only natural that you want to take care of your parent(s) that needs extra help because of the age or any disability that’s disrupting his/her every-day life and activities.  While everyone who’s a caregiver feels privileged to be able to take care of the elderly, this task comes with numerous |Read More|

Ways for Seniors to Have Peace of Mind

While the senior years of your life are generally a time of slowing down, it allows for a greater opportunity on personal reflection. But with personal reflection can sometimes come unsettling thoughts. Although it is impossible to never experience these, there are ways to combat them with some tricks explicitly geared to help you gain |Read More|

Guide to Traveling With a Disability

Disability is something many of us face in our lives or the lives of our loved ones. Whether you have a limitation yourself or are a caregiver for a relative or friend with a disability, this life change does not mean you or they cannot travel, vacation, and enjoy life to the fullest. It just |Read More|